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hilltop herb woman

Cold & Flu eBook

Introducing the latest from Hilltop Herbals! Also known as the Hilltop Herb Woman and so on. I created this free ebook for you, with a small selection of recipes that can help during the cold and flu season. So, enjoy it! And all comments appreciated.

Why the Hilltop Herb Woman? I think I’m the only herbalist on my hilltop AND I’m enjoying my life as an herbalist so much that I’m embracing the identity. I love being able to offer items that can help people and knowledge about herbs that I never knew I wanted.

Herbalists DO get sick!

I have been fighting the mother of all viruses since Sunday, July 1st. And ordered to bed rest for the next few days. Not sure as an herbalist if I should have done it, but I posted it on Facebook about how sick I was. Low and behold, a private message comes to me asking how I can call myself an herbalist and still be sick.

Seriously? First, how is it ok to even question that in the first place, and second… Herbalists are people too and will – on occasion – get sick. Ugh! Plus, I’m no match for dehydration which landed me in the emergency room on Sunday afternoon.

So, I’m sitting here working from bed at virtual assisting (Thanking God every day for my wonderful clients!), writing, and studying. But I am following orders to take it easy and rest in bed for a few days. I’m loving my adaptogen and nervine tea with honey to sooth my agitated mind and calm my body so it can recover.

But here’s my public service tip of the day. It is not ok to trash people like that. Be kind people! Oh and, HYDRATE, HYDRATE, H Y D R A T E !