Holy Pine Needles!
I LOVE PINE NEEDLES! Ok, I confessed my secret… I love the way they smell, and their many uses. I forage for pine needles for my Evergreen Balm which is fabulous for sore muscles and cramping muscles. Pine needles have self warming properties which make them especially useful in cramping muscles. Read more about it and purchase it here. I originally created it for my husband who tends to get horrible leg cramps, then I developed a formula in a tube to take with you – especially for my mother who gets hand cramps – just carry it in your purse! Check it out at the Hilltop Arts Store (and take advantage of the current sale!)
Below is a wonderful article on Pine Needles and their uses: